Retreat with Au Yoga

Relax. Renew. Rise up.

What makes a yoga retreat so empowering? Escaping. Relaxing. Challenging your practice. Building community. Centering your mind. Cleansing your body. Reclaiming gratitude. 

I love planning yoga getaways to bring the most magical, healing elements of retreats together, with both guided and free time to:

  • Take a giant exhale and connect back to yourself
  • Prioritize self-care this year by investing in your soul 
  • Take a pause from your everyday life and hit the reset button
  • Disconnect from your day-to-day responsibilities to reconnect with your soul’s intentions
  • Get outside of your comfort zone and experience the beauty and bliss of exotic locations!
  • Meet other awesome yogis and feel energized by the positive group consciousness 

Au Yoga Retreats include:

  • Yoga classes (for every skill level), carefully crafted with our retreat theme at heart
  • Empowering guided meditations 
  • Many opportunities to connect with nature, including group hikes and guided excursions
  • Delicious, health-full meals made for the season
  • One-on-one Off the Mat Coaching sessions to turn your retreat intentions into reality
  • Tools, strategies, and support to overcome your challenges and embrace your opportunities with joy

Whatever adventure you seek – communing with nature, diving more deeply into your yoga practice, bonding with other yogis, laughing uncontrollably, taking charge of your health, or freeing your mind from work and stress – I’ll be right there with you as you rise up and renew.