May Yoga Retreat in Temecula-Release. Awaken. Flourish.
I am thrilled to share with you my upcoming yoga retreat in May in the Temecula Vineyards. I will be co-hosting this retreat with my friend and fellow yoga teacher, Kristen Matheson.
Kristen & I have worked hard dreaming, researching, planning, overthinking and finally manifesting this retreat.
We take retreating seriously. Kristen & I have both been on retreats ourselves and we made notes about what we loved and what we did not love about our experiences. We are both people who work incredibly hard, but we hold our renewal time as sacred and we have planned a retreat that we ourselves would love to attend. I always know my yoga class, workshop or event is aligned with my heart when after I plan it I feel like, "I want to take this."
One aspect of the retreat that we also take very serious is the food. Rest assured that you will be eating well! This was not a place we were willing to cut costs and we will be working with Chef Meredith to design delicious and nourishing Ayurvedic meal throughout the retreat.
Besides yoga and eating well, what will we be doing?
Release-RELAX. We will have scheduled activities, but please know they are all optional. We invite you to do as much or as little as you need to and allow your body, mind, heart and soul to release into pure relaxation. The beautiful house we have booked is secluded amongst vineyards. The views are gorgeous and encourage relaxation. We hope that you will take full advantage of the on-site jacuzzi and cozy up to the fireplace. Optional visits to nearby Old Town Temecula or wineries are also something to consider during free time.
Awaken-We invite you to go deeper into your heart and mind with daily yoga & meditation practices, journaling and personal introspection. We are planning a mindful wine or kombucha tasting to stimulate the senses and bring awareness to our palettes. There will also be optional light hiking in the gorgeous trails surrounding the area to move your body and connect with nature.
Flourish-We intend for you to leave refreshed and with a renewed perspective to make positive shifts in your life to not just survive, but thrive and flourish.
Registration is now open and early bird prices are in effect till March 12th. Please register soon. Space is extremely limited. We only opened up 7 spots and some of those have already been snagged. Payment plans are available.
Click here to create a Seek Retreat account and register. We look forward to Renewing, Awakening and Flourishing with you.